乌克兰优格
乌克兰优格（乌克兰语：ряжанка，罗马化：ryazhanka）是乌克兰传统发酵乳制品[2][3][4]，由已烘焙牛奶经乳酸发酵制成[5]。
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| 起源地 |  乌克兰[1] | ||||||
|---|---|---|---|---|---|---|---|
| 主要成分 | 牛奶 | ||||||
营养成分表 （每100克） |
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| 相关的国家菜系 | |||||||
参考资料
- ^ Drey, Victoria. Want to feel like a Ukrainian? Drink Ryazhenka before going to bed!. Russia Beyond. 2018-04-18 [2020-07-31] （英语）.
Nobody knows for sure when and who firstly came up with this unique recipe, but originally it was invented in Ukraine and then spread all over the Slavic region. In Ancient Rus they mixed milk with cream in special earthen pots and left them in a stove for hours on low heat until ryazhenka thickened enough.
- ^ Ken Albala (编). Food Cultures of the World Encyclopedia 1. ABC-CLIO. 2011: 382. ISBN 9780313376269 （英语）.
- ^ А. И. Титюнник; Ю. М. Новоженов. Советская национальная и зарубежная кухня. Москва: Высшая школа. 1977. ISBN 9785458259040 （俄语）.
- ^ Traditional Foods. Encyclopedia of Ukraine. 2001 （英语）.
- ^ ГОСТ 31455-2012. Ряженка. Технические условия (International State Standard GOST 31455-2012. Ryazhenka. Specifications) （俄文）